14 Jul Tisdag 15/7 Kettlebell 1
Posted at 20:02h
in Kettlebell
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Teknik: Tvåhandssving
Inklusive “gummibandsstation”
+ teknik Enarmssving
Metcon:
Amrap 14:
10 Tvåhandssving
10 Goblet squat
10 Tvåhandssving
10 Halo åt vardera håll
10 Tvåhandssving
10 Russian twist
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