06 Aug Torsdag 7/8-14
Posted at 21:02h
in CrossFit WOD
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Swod: 12 minuter:
jämn minut: 7 pushpress
ojämn minut. 5 strikta chest to bar
Dwod: 4 rft
25 kb swings 32/24
12 burpees
30 double unders
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