Tisdag 16/9-14

Tisdag 16/9-14

Tisdag

Gwod:
10 minuter
jämn minut – maxreps L-pullups (har vi inte L-pullups jobbar vi med L-hang)
ojämn minut – 2 wall climbs

3 rounds for max reps of:
1 min Double unders
1 min Hang power clean 60/40
1 min Burpees
1 min toes to bar
1 min Rest

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