10 Mar Tisdag 11/3-14
Posted at 20:16h
in CrossFit WOD
0 Comments
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A)
Max 12 minuter
15-12-9
Clean and jerks
Setten ska vara obrutna (touch n go)
B)
For time:
1000 m rodd
50 sit ups
50 Wall balls
30 push ups
30 burpees
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