07 Jun Söndag 8/6-14
Posted at 20:57h
in CrossFit WOD
0 Comments
Warning: Trying to access array offset on value of type bool in /customers/1/e/b/crossfiteken.se/httpd.www/wp-content/plugins/bridge-core/modules/shortcodes/shortcode-elements/_social-share/templates/social-share.php on line 124
A) minut 0-7
21-15-9
Kb swings
Burpees
Minut 7-14
30 clean and jerk 60/40
Minut 14-
100 Wall balls
Har du hunnit klar innan 7 minuter, vila. Är du inte klar, gå vidare till nästa 🙂
Sorry, the comment form is closed at this time.