30 Aug Söndag 31/8-14
Posted at 21:00h
in CrossFit WOD
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Kettlebellutbildning på gymmet idag observera ändrade öppettider!!
Söndag:
i Lag om två
20 min amrap
60 cal rodd
50 push ups
40 front squats 70/50
30 toes to bar
20 burpees
en jobbar och en vilar=)
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