28 Jun Söndag 29/6-14
Posted at 18:04h
in CrossFit WOD
0 Comments
Warning: Trying to access array offset on value of type bool in /customers/1/e/b/crossfiteken.se/httpd.www/wp-content/plugins/bridge-core/modules/shortcodes/shortcode-elements/_social-share/templates/social-share.php on line 124
DWOD:
i team om tre
150 wallballs/byte var 10:e
100 marklyft 60/40
80 hang power cleans
60 shoulder to oh
40 front squats
20 thrusters
varje hel minut gör hela laget 5 burpees, när alla är klara fortsätter vi där vi slutade.
Sorry, the comment form is closed at this time.