23 Aug söndag 24/8-14
Posted at 21:33h
in CrossFit WOD
0 Comments
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Dwod: på tid: i lag om 3
3 varv eller så lång tid ni hinner på 30 min
1500m rodd byte var 250/m
1200m löpning byte var 200/m
90 burpees
60 hangcleans 70/50
30 jerks 70/50
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