22 Nov Söndag 23/11-14
Posted at 21:00h
in CrossFit WOD
0 Comments
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“Kiss The Bar”
Lag om tre.
100 Deadlifts
80 FrontSquat
60 Thrusters
40 PowerClean
20 Overheadsquat
10 Jerks
Varje minut startar med att alla i laget gör 5 Burpee handrealese.
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