04 Feb Onsdag 5/2-14
Posted at 20:47h
in CrossFit WOD
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Onsdag
5/2-14
A)Back squats
5-5-3-3-1
Jobba er upp till en för dagen tung 1:a
B) For time:
1000 m rodd
50 thrusters 50/35
30 dips
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