16 Sep Onsdag 17/9-14 cf-running
Posted at 21:03h
in CrossFit WOD
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CrossFit Running +
A) Buy in: 800m run
10-9-8-7-6-5-4-3-2-1 of:
Wallballs
Kbs
Situps
Cash out: 800m run
B ) Core
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