07 Dec Lördag 7/12-13
Posted at 05:00h
in CrossFit WOD
0 Comments
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I team om två
“Airforce double partner wod”
40 Thrusters
40 SDHP
40 Push Jerks
40 OHS
40 Front Squats
Varje hel minut fyra burpees, en jobbar åt gången den andra “vilar” byte varje minut:)
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