19 Sep Lördag 20/9-14
Posted at 21:04h
in CrossFit WOD
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DWOD:
skivstångskomplex
3 set 7varv
1 power clean
1 front squat
1 jerk
1 back squat
1 behind the neck jerk
1 varv cindy mellan varven
5 pullups
10 push ups
15 squats
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