26 Dec Fredag 27/12-13
Posted at 22:14h
in CrossFit WOD
0 Comments
Warning: Trying to access array offset on value of type bool in /customers/1/e/b/crossfiteken.se/httpd.www/wp-content/plugins/bridge-core/modules/shortcodes/shortcode-elements/_social-share/templates/social-share.php on line 124
A) 17 minuter att jobba upp till en för dagen tung 1:a squat clean
B) 5rundor på tid
5 squat cleans @80% av A)
10 ttb
15 box jumps
20 burpees
Vila1min
Sorry, the comment form is closed at this time.