21 Aug Fredag 22/8-14 kvällspass
Posted at 12:47h
in CrossFit WOD
0 Comments
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17.10
A) DWOD/SWOD/Allt-i-ett WOD
“Kalsu”
??? ojojoj, nej nu bokar jag av som vanligt 😉
18.10
B) TWOD
Muscle up
C) SWOD
“Death by pullups”
1 pullup första minuten, 2 andra osv til fail
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