10 Jan Lördag 11/1-14
Posted at 20:05h
in CrossFit WOD
0 Comments
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Lördag
A)power clean
3-3-3-3-3
B) fyra rundor
På två minuter
15 shoulder to over head 55/40
21 double unders
Resterande tid
Pullups
Rsultatet = antal pullups
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