15 Oct 16/10
Posted at 22:50h
in CrossFit WOD
0 Comments
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Vilodag. Vill man ändå träna så blir det:
5 Rundor på tid:
15 Situps
20 KBSvingar (am) 16/24kg
25 Wallballs, 6/9kg
200m Farmers walk, 2×16/24kg
Timecap: 35 min
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