07 Jan Armageddon 7/1
Posted at 10:36h
in Armageddon
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FT @ Borg 15:
20 RMU
Direkt följt av 13R av:
1 PClean 85kg (76%1RM)
1 OHSquat 85kg (83%1RM)
1 SCThruster 85kg (76% 1RM)
1 Thruster 85kg
1 PC 85kg
2 Jerks 85kg (72%1RM)
3 PSnatch 65kg (74%1RM)
3 TTB 11kg (ca 10RM)
Min tid: 1:06:40
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