20 Jan Armageddon 17/1
Posted at 21:48h
in Armageddon
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Squatsnatch 3×3 med 10s vila mellan lyften @ 83% (75kg)
C & J 3×3 med 10s vila mellan lyften @ 85% (100kg)
RMU 3×3
3×2 Snatch deadlift @ 133% of snatch (120kg)+ 3 Höga hopp 87cm
2 Maxset TTB med 11kg
3×2 Deadlift @ 85% (170kg)
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