Armageddon 6/1

Armageddon 6/1

90 min amrap @ Borg 13:

500m rodd
5 HSPU
5 Magliggande bakåtrotation med stång 20kg
5 Dips
10 KBswings 8kg
5 Pushups

Jag gör 20 varv + 500m rodd.

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