06 Jan Armageddon 6/1
Posted at 12:43h
in Armageddon
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90 min amrap @ Borg 13:
500m rodd
5 HSPU
5 Magliggande bakåtrotation med stång 20kg
5 Dips
10 KBswings 8kg
5 Pushups
Jag gör 20 varv + 500m rodd.
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