05 Jan Armageddon 5/1
Posted at 13:18h
in Armageddon
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FT @ Borg 16:
50 C2B
Then 2R of:
25 Thrusters 30/45
25 TTB
15 Pushpress 40/60
15 C & J 40/60
25 DL 40/60
25 Boxhopp std höjd
25 HRPushups
10 Barfacing burpees
15 Burpees to 3” target
25 Powersnatch 30/45
25 OHSquats 30/45
25 WB 6/9
75 DU
Min tid: 1:09:25
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