25 Oct Armageddon 25/10
Posted at 11:05h
in Armageddon
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10 RFT @ “borg 15-16”:
5 KBSwings 48kg
1 Strikt HSPU
3 TTB med 4,5kg boll mellan fötterna
1 PSnatch 62,5kg
4 OHWLounges 62,5kg
3 Snatchgrip rows 112,5kg
3 Snatchgrip deadlift 112,5kg
Min tid: 42:08. Det här borde ha gått 5-10min snabbare tror jag. Men dålig sömn natten innan gjorde mig seg.
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