20 Jan Armageddon 18/1
Posted at 21:50h
in Armageddon
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90min amrap @ Borg 15:
500m rodd
10 shuttleruns (15m)
3 magliggande bakåtrotation med stång 20kg
7 Pushups
Jag gör 23 varv +352m. Kändes mkt bra idag!
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