Armageddon 14/1

Armageddon 14/1

90 min amrap @ Borg12:

500m rodd
6 HSPU
6 Framåtlutande bakåtrotation med stång 20kg
6 Dips
6 KBS 12kg
6 Pushups

Jag gör 21 varv + 450m.

No Comments

Sorry, the comment form is closed at this time.