12 Nov Armageddon 12/11
Posted at 18:14h
in Armageddon
0 Comments
Warning: Trying to access array offset on value of type bool in /customers/1/e/b/crossfiteken.se/httpd.www/wp-content/plugins/bridge-core/modules/shortcodes/shortcode-elements/_social-share/templates/social-share.php on line 124
A)
3RFT:
50 airsquats
7 RMU
50 DU
Min tid: 15:39
B)
HangpowerSnatch heavy single (60, 62,5, 65, 67,5, 70, 72,5, 75, 77,5f)
En hangpowerclean + 2 powerjerks 78%-85% över 4a set (90, 92,5, 95, 97,5)
Sorry, the comment form is closed at this time.