11 Oct Armageddon 11/10
Posted at 12:57h
in Armageddon
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Benchmark 3. Kondition.
“The Wind of Armageddon”
FT:
500m row
15-12-9 of:
Squatcleanthrusters 45kg/Burpeeboxjumps (standardhöjd)
500 m row
Min tid: 12:57. Kände mig sliten idag, så är med tanke på det nöjd med tiden.
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